THE
OTAGO EXERCISE PROGRAMME LEADERS AWARD |
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A
TRAINING COURSE AND QUALIFICATION FOR HEALTH AND EXERCISE PROFESSIONALS
IN THE DELIVERY OF THE EVIDENCE BASED OTAGO STRENGTH AND BALANCE EXERCISE
PROGRAMME FOR FRAILER OLDER PEOPLE |
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A collaboration with Professor John Campbell and Dr Clare Robertson of Otago University, New Zealand and with Julie Whitney of Kings College Hospital Trust, London, UK. The OTAGO EXERCISE PROGRAMME (OEP) has been shown to reduce falls in four published randomised controlled trials. |
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| ELIGIBILITY GUIDELINES
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| Duration
of the Course The course runs over 4 full days (9 am - 5 pm). 3 course days followed by 1 day assessment. This course runs over a minimum of 4 weeks to allow task oriented practice before the assessment. Resources Each candidate receives a copy of the original OTAGO Exercise Programme Manual from New Zealand and a “How to Lead” Manual developed by Later Life Training. Content The Course consists of the original 22 OTAGO Exercise Programme exercises, designed to prevent falls and improve balance, strength and confidence, that made up the original OTAGO Exercise Programme home exercise study design. There are some additional warm up and cool down exercises to ensure current international guidelines are followed. The specific order and progressions for each exercise is predetermined for OEP Leaders by LLT. Underpinning knowledge covers the rate of ageing and falls in the ageing population and the effects of physical activity on health, physical performance, movement control, confidence and quality of life in old age; in addition the course also covers the international recommendations for adaptation of exercise for older adults and for specific medical conditions associated with ageing. Candidates will learn the key exercise leading competencies and will practice leading the OTAGO exercises under the guidance of highly skilled tutor; exercise technique, safety and communication skills are emphasised. |
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These courses are run nationally, according to need. Candidates can either enrol on an individual basis or can be enrolled by a “Host Organiser” in a local area. |
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| Certification
Guidance
and Professional Progress |
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The above pdf flyer and application form require Adobe Reader if you do not have this programme click the Adobe icon to download this free programme |
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Later
Life Training -Course Details - Otago |
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Course Details
©Later Life Training Ltd. 2003