Sheena Gawler and Dawn Skelton wrote this article for FitPro in 2008. Click here to download.
A Question of Balance – Fit Pro 2008
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by Dawn on December 29, 2010
Sheena Gawler and Dawn Skelton wrote this article for FitPro in 2008. Click here to download.
Tagged as: Article, Balance Training, Book, Exercise, Fitness Leaders, FitPro, Frail Older People
Previous post: Breaking down the barriers – FitPro 2008
Next post: NICE PH6: Behaviour change Guidance (2007)
I loved the course, and such a privilege to have you teach on the 1st weekend! PSI has given me some amazing tools to use in my current over 50’s and Over 65’s classes (especially the over 65’s). I am hoping that I can enthuse others to gently step out of their comfort zones.







