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News:
- Active Ageing Seminar - Vida Wellness & LLT - May 2nd 2012 London May 5, 2012
- Functional Fitness MOTs for awareness raising April 29, 2012
- Go 4 Gold - activity challenges for the residential sector July 4th April 17, 2012
- New older adults physical activity evidence briefing launched April 17, 2012
- Job vacancies HERTS April 15, 2012
- Audio files of Otago exercises now available April 1, 2012
- NHS exercise programmes a success with older people but not always evidence-based March 31, 2012
- Break patterns of sedentary behaviour - BMJ Letter from Dawn and Seb March 28, 2012
- Balance exercise website for seniors launched - FRESH March 17, 2012
- Opportunities for Postural Stability Instructors near Redbridge February 22, 2012
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Testimonials
The tutors knowledge was comprehensive and their enthusiasm infectious. Good flexibility in the teaching approach to individuals and group needs
PSI Student - PhysiotherapistI learnt so much about the potential barriers that some older people have to starting exercise and more importantly I had the chance to hone my communication skills to be more empathetic and now feel more confident
MMe Student, BACR instructorIt has already given me confidence to work much more effectively with the people I do sessions with. I have also thought about my own ageing process and am aware that I should be performing some of the exercises myself. Really enjoyed how the tutors share their knowledge and experience and the delivery of the course
OEP Student - Exercise Leader
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