I learnt so much about the potential barriers that some older people have to starting exercise and more importantly I had the chance to hone my communication skills to be more empathetic and now feel more confident


MMe Student, BACR instructor

I had no previous exercise training and have found the course very helpful as I work with the elderly in a residential setting.

OEP Student - Care Manager

It has already given me confidence to work much more effectively with the people I do sessions with. I have also thought about my own ageing process and am aware that I should be performing some of the exercises myself.  Really enjoyed how the tutors share their knowledge and experience and the delivery of the course

OEP Student - Exercise Leader