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Balance training

©Later Life Training Ltd. 2003

Later Life Training Home Page
About The Key People in Later Life Training
Exercise for the Prevention of Falls in frailer older people (Postural Stability Instructor) - Senior Peer Activity Motivator Programme
Postural Stability Instructor, Aims of the Course, Course Eligibility, Sample Timetable, Pictures of Previous Courses  - Senior Peer Activity Motivator Programme
Contact Details of Postural Stability Instructors
Publications by the key people in Later Life Training and other publications of interest
Links to Charities & Information, Books & Videos related to excercise for older people and links to other related sites
Contact by Letter, Telephone or e-mail Later Life Training
Course Evaluation
Postural Stability Classes in Action
LLTs latest news, Course Dates and Items of Interest
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LLT COURSE DATES

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NEW CPD DATES

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ONE DAY courses on Motivation

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OTAGO COURSES click here for more information

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Progressive Balance TrainingLater Life Training Ltd aims to provide specialist, safe and effective exercise training for people working with vulnerable older populations eg - Falls Prevention.  We also aim to provide training for chair based and otago strength and balance exercise leaders, senior peer activity motivators, and accessible information to older people and their carers to assist them in increasing participation in physical activity and tailored exercise

A teacher helps a class participant to re-learn how to get up off the floor again

Use the menu on the left to view details for the courses and services, evaluations, details about the founders of Later Life Training, their publications and contact details.  The web site also provides links to Resources, Charities and other organisations that hold classes, and recommends books and videos that may be useful.  Don't forget the News page and the Network Update for Senior Peer Activity Motivators. 

Click here for more information

PSI group classes and OEP home exercise supported by Peer Mentors being trialled for new exercise referral research project (NIHR)

2008 Exercise Bursary Scheme Now Closed
Help the Aged sponsored free places on six specialist training courses for practitioners, aimed at increasing physical activity amongst older adults.

Later Life Training now has a Discussion Board for the public and postural stability instructors to discuss anything related to Later Life Training and Falls Prevention.

Visit the' Self-Help Website' to understand how to reduce your risk of falls and stay independent

Improve Your Balance in 10 Minutes a Day. Improving your balance is extremely important to prevent falls. The American Geriatrics Society believe you can improve your balance dramatically in just two minutes per day. Click Here to download the exercises

Later Life Training are please to offer discounts on their courses to AGILE Members and also members of IS-PAPOFF, see our 'NEWS' page for details

 

Later Life Training Exercise for the Prevention of Falls and Injuries in Frailer Older People Postural Stability Instructor course, The Senior Peer Activity Motivator Programme, The Chair Based Leadership course and Otago Exercise Programme Leaders Award course

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Registered Office: Later Life Training Ltd, 71 Duke Street, Mayfair, London W1K 5NY, UK

Incorporated in England Company No.4654648 Private Limited Company
Except where stated, this web site is the copyright of Later Life Training Ltd.
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