In 2008, the National Institute of Clinical Excellence published its guidance on physical activity and mental health, click here to download.
by Dawn on January 4, 2011
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I have been training people for over 30 years I have been training my self since I was 12. I learnt a long time ago that one never knows it all. Also we can become sloppy over time with our technique. The course informed me to concentrate on the client as they performed the exercise. So that their efforts would be more effective and therefore more rewarding. I would like to praise the tutor and the female examiner for their sensitivity and understanding in dealing with experienced trainers who can at times think they know it all.