In 2008, the National Institute of Clinical Excellence published its guidance on physical activity and mental health, click here to download.
by Dawn on January 4, 2011
This course was so useful. I understand much more how I need to recruit, train and then support older peer mentors. So many potential problems were covered with simple solutions.
Invaluable to learn from such an experienced tai chi instructor. Learned new moves to add to my PSI sessions.
Very patient and understanding tutor who explained in a clear manner points I found difficult in the manuals. I have not taught exercise before, but feel confident to start classes immediately.