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| Posture check | Using
bands to improve hip strength |
wrist bone density |
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| Teaching floor coping strategies | Using a balance circuit | Using bands to improve lower limb strength |
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| Group discussion of pelvic tilt |
Backward-chaining techniques used to teach safe transfer to and from the floor |
How to perform and teach lifting and carrying |
Click for References and Course Evaluation |
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Pictures of Previous Courses
©Later Life Training Ltd. 2003