Later Life Training Home Page
About The Key People in Later Life Training
Exercise for the Prevention of Falls in frailer older people (Postural Stability Instructor) - Senior Peer Activity Motivator Programme
Postural Stability Instructor, Aims of the Course, Course Eligibility, Sample Timetable, Pictures of Previous Courses - Senior Peer Activity Motivator Programme
Contact Details of Postural Stability Instructors
Publications by the key people in Later Life Training and other publications of interest
Links to Charities & Information, Books & Videos related to excercise for older people and links to other related sites
Contact by Letter, Telephone or e-mail Later Life Training
Course Evaluation
Postural Stability Class in Action
LLTs News, Course Dates and Items of interest
Find your way around the Later Life Training Site

"MOTIVATE ME"

‘Motivate Me' is a one day course for teachers, instructors and leaders of exercise classes and groups who work with older people. It has been designed for professionals who have qualified either as CBE Leaders, OEP Leaders or Fitness/Exercise Instructors. It is also appropriate for Senior Peer Activity Motivators and other health or social care professionals who wish to know more about motivating older adults to engage in physical activity.

 

The evidence for promoting physical activity among older people of all ages is overwhelming. However, people over the age of 50 represent the most sedentary segment of the adult population and participation continues to decline with increasing age. A number of agencies now provide exercise courses for those who work with older people but few of these courses include training in understanding motivation and adherence. This course is designed to provide physical activity and exercise leaders, teachers and instructors with both theoretical perspectives and practical applications on motivating older people to start and maintain regular physical activity.

This training has been endorsed by REPS and Skills Active and receives 7 CPD points.

 

Course Aims:

  • To understand why some older people are, and others are not, motivated to be active and how we can help people make a change.
  • To consider practical strategies and approaches that might make a difference.

Course Details and Costs:

 

The course would start at 9.30 am and finish at 4.30 pm. The minimum number of candidates is 12 and the maximum is 24. We will provide the course manual and documentation electronically for you to copy for your hosted course. We will issue Certificates of Attendance (7 hours) for each candidate. The total cost of this course

with host funded candidates only is £1,200 plus VAT

You can download a HOST BOOKING FORM by clicking here

If you are an individual joining an OPEN course, with vacancies, run by Later Life Training, the cost of this course is £100 plus VAT

Further information on the course can be found in the Flyer - click here

you can also take a look at the timetable

Course dates can be found by clicking here - although if there are no courses in your area please complete an application form and send it in and when we have enough interest

we will initiate a course.

 

If you are interested in hosting this course, please contact us for further information or contact the Tutor,

Bob Laventure, directly on bob.laventure@ntlworld.com

 

Click here

 

Later Life Training Exercise for the Prevention of Falls and Injuries in Frailer Older People Postural Stability Instructor course and The Senior Peer Activity Motivator courses -

 

Motivate Me

©Later Life Training Ltd. 2003