Later Life Training Home Page
About The Key People in Later Life Training
Exercise for the Prevention of Falls in frailer older people (Postural Stability Instructor) - Senior Peer Activity Motivator Programme
Postural Stability Instructor, Aims of the Course, Course Eligibility, Sample Timetable, Pictures of Previous Courses  - Senior Peer Activity Motivator
Contact Details of Postural Stability Instructors
Publications by the key people in Later Life Training and other publications of interest
Links to Charities & Information, Books & Videos related to excercise for older people and links to other related sites
Contact by Letter, Telephone or e-mail Later Life Training
Course Evaluation
Postural Stability Classes in Action
LLTs News, Course Dates and Items of interest
Find your way around the Later Life Training Site
"Someone Like Me"
At the bottom of this page are links to:- course details and course dates
            Age Concern Logo        Ageing Well Logo                British Heart Foundation National Centre for Physical Activity and Health Logo

The programme has been developed in collaboration with and based upon the principles of the Age Concern England, Ageing Well UK Health Mentor training programme.
A peer mentor is someone who will help their peer group overcome
some of the barriers to physical activity that older adults face and move into or step up their campaign for healthy living and successful ageing.

They:-

 

point people in the right direction

help by providing appropriate information

are someone that an older participant can talk to

are someone who will understand things from “their point of view“

are someone who provides positive health promotion

are a positive role model.

The Senior Peer Activity Motivator Programme uses physical activity as the focal point of mentoring programmes and is designed as a means on encouraging older adults of all ages to take up regular physical activity
NB. Senior Peer Activity Motivators are not expected, nor trained to, give medical advice. nor lead physical activity, exercise or recreational activities. They encourage those involved to seek this help by helping to remove fear and by listening to their concerns. They encourage older adults to become involved in existing local activities.
The Senior Peer Activity Motivator Programme can be used by a range of agencies as a means of initiating physical activity among older adults and provide a strategic fit to local health and activity promotion programmes which target older adults.

Two different courses have been designed (see Course Details) to provide choices for local programme coordinators to meet local needs:-

  1. Working with and Training Senior Peer Activity Motivators
  2. Bespoke Training for local partnerships and stakeholders
Key Lessons
Following three years of joint working, last summer the BHF National Centre for Physical Activity and Health at Loughborough University and the ActiveAge Unit, Age Concern England undertook an assessment of the impact of the Someone Like Me programme. They identified top 10 key areas of learning from programmes currently involved in the “Someone Like Me” Programme. They are seen as essential to the successful planning of any local programme.
To download and view the details of the key Lessons> Click Here
For more information click the relevant course above or go to the 'News' page for 'Network Updates' or Course Dates
Later Life Training The Senior Peer Activity Motivator Programme - Courses

 

Later Life Training Logo 2 people exercise

Courses

Balance training

©Later Life Training Ltd. 2003