Physical activity interventions targeting older adults. A critical review and recommendations by A King, WJ Rejeski and D Buchner, published in the American Journal of Preventative Medicine in 1998.
This article can be downloaded here.
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News:
- Active Ageing Seminar - Vida Wellness & LLT - May 2nd 2012 London May 5, 2012
- Functional Fitness MOTs for awareness raising April 29, 2012
- Go 4 Gold - activity challenges for the residential sector July 4th April 17, 2012
- New older adults physical activity evidence briefing launched April 17, 2012
- Job vacancies HERTS April 15, 2012
- Audio files of Otago exercises now available April 1, 2012
- NHS exercise programmes a success with older people but not always evidence-based March 31, 2012
- Break patterns of sedentary behaviour - BMJ Letter from Dawn and Seb March 28, 2012
- Balance exercise website for seniors launched - FRESH March 17, 2012
- Opportunities for Postural Stability Instructors near Redbridge February 22, 2012
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I learnt so much about the potential barriers that some older people have to starting exercise and more importantly I had the chance to hone my communication skills to be more empathetic and now feel more confident
MMe Student, BACR instructorHad a really fun time learning. Looking forward to teaching OEP
OEP Student - Exercise InstructorVery informative. Handout content excellent and I will be changing the emphasis on content in my classes to be more evidence based
PSI CPD4 Student - Exercise Instructor
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