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News:
- Active Ageing Seminar - Vida Wellness & LLT - May 2nd 2012 London May 5, 2012
- Functional Fitness MOTs for awareness raising April 29, 2012
- Go 4 Gold - activity challenges for the residential sector July 4th April 17, 2012
- New older adults physical activity evidence briefing launched April 17, 2012
- Job vacancies HERTS April 15, 2012
- Audio files of Otago exercises now available April 1, 2012
- NHS exercise programmes a success with older people but not always evidence-based March 31, 2012
- Break patterns of sedentary behaviour - BMJ Letter from Dawn and Seb March 28, 2012
- Balance exercise website for seniors launched - FRESH March 17, 2012
- Opportunities for Postural Stability Instructors near Redbridge February 22, 2012
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Testimonials
Information and evidence based data excellent, learnt new exercises to progress my classes. Sheena and Dawn are a great team.
PSI CPD1 Student - Exercise InstructorAwesome course!
PSI Student - Exercise InstructorThe tutor made you feel at ease and taught the group on an equal level with humour throughout.
OEP Student - Care worker
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