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News:
- Active Ageing Seminar - Vida Wellness & LLT - May 2nd 2012 London May 5, 2012
- Functional Fitness MOTs for awareness raising April 29, 2012
- Go 4 Gold - activity challenges for the residential sector July 4th April 17, 2012
- New older adults physical activity evidence briefing launched April 17, 2012
- Job vacancies HERTS April 15, 2012
- Audio files of Otago exercises now available April 1, 2012
- NHS exercise programmes a success with older people but not always evidence-based March 31, 2012
- Break patterns of sedentary behaviour - BMJ Letter from Dawn and Seb March 28, 2012
- Balance exercise website for seniors launched - FRESH March 17, 2012
- Opportunities for Postural Stability Instructors near Redbridge February 22, 2012
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Testimonials
Invaluable to learn from such an experienced tai chi instructor. Learned new moves to add to my PSI sessions.
PSI CPD2 Student - Exercise InstructorGood mix of theory and practical tutors and mix of theory and practical sessions - I feel confident to approach NHS Stroke services and offer my services for an evidence based community class
EfS Student - Exercise InstructorVery patient and understanding tutor who explained in a clear manner points I found difficult in the manuals. I have not taught exercise before, but feel confident to start classes immediately.
CBE Student - Sheltered Housing Warden
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