Branch House, 18, Branch Road, Armley, Leeds LS12 3AQ
Tel: 0113 231 0650
A DVD specifically aimed at promoting physical activity within black and ethnic minority elders, produced following research by PRIAE. Further information about PRIAE can be found here.
To download an order form from PRIAE click here
Cost – suggested donation of £1.50 plus p & p.
Be Strong, Be Steady strength and balance exercises for healthy ageing by Help the Aged. This video contains a programme of chair-based and standing exercises devised specifically for older people. The programme is introduced by people who describe the important role exercise plays in their lives. Each exercise is demonstrated by a specialist and then…
Step to the Future is a new programme of exercises from Help the Aged. Presented by Seona Ross, who celebrated her 90th birthday that year (and now in memory of her wonderful teaching skills as she sadly passed away late 2011), and advised by postural stability experts Sheena Gawler and Susie Dinan, this programme of…
The WHO have produced a number of publications on how to increase activity in older people, including the Heidelberg Guidelines on Promotion of Activity to Older People. These documents are available in a number of different languages. All links available on this URL.