2014 FFMOT Article in AGILITY Winter Edition
By Nigel Hawkes. TELLING the elderly to slow down and take it easy is the worst advice possible, the festival was told yesterday. Click on the TIMESONLINE link for the article.
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Established 2003
Later Life Training
Specialist exercise training for people working with older populations
Providing specialist, evidence based, effective exercise
training for health and exercise professionals working
with older people, frailer older people and stroke survivors.
training for health and exercise professionals working
with older people, frailer older people and stroke survivors.
Article – Exercise is the key to healthy retirement (2003)
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