PSI sessions significantly increase habitual physical activity as well as reducing falls (ProAct65+)

New research published this week shows that FaME sessions delivered by PSIs to the general older population through primary care (not high risk fallers) for 6 months, significantly increased habitual physical activity (self reported moderate physical activity) by 15 minutes a day even a year after the intervention finishes. These sessions also significantly reduced the…

Functional Fitness MOT training – Impact Assessment 2014

The BHF National Centre for Physical Activity and Health have published their first year impact assessment on the Functional Fitness MOT training run in conjunction with Later Life Training and Glasgow Caledonian University. Download it now – Functional Fitness MOT impact assessment_GCU_LLT_BHFNCPAH_2014. The headlines are: The Functional Fitness MOT training programme has to-date reached over…

Physical Activity and Exercise Recommendations for Stroke Survivors 2013

Physical Activity and Exercise Recommendations for Stroke Survivors A Statement for Healthcare Professionals From the American Heart Association/American Stroke Association can be viewed here. If you have trouble accessing the link, click here to download the pdf from the LLT website. This scientific statement provides an overview of the evidence on physical activity and exercise recommendations…

Cochrane Review – preventing falls in community dwelling older people

Interventions for preventing falls in elderly people (Review)
Gillespie LD, Robertson MC, Gillespie WJ, Sherrington C, Gates S, Clemson LM, Lamb SE. Interventions for preventing falls in older people living in the community. Cochrane Database of Systematic Reviews 2012, Issue 9. Art. No.: CD007146. DOI: 10.1002/14651858.CD007146.pub3

Click here to read the review

Cochrane Review – Falls in Care Homes and Hospitals

Interventions for preventing falls in older people in nursing care facilities and hospitals (Review) Cameron ID, Gillespie LD, Robertson MC, Murray GR, Hill KD, Cumming RG, Kerse N. Interventions for preventing falls in older people in care facilities and hospitals. Cochrane Database of Systematic Reviews 2012, Issue 12. Art. No.: CD005465. DOI: 10.1002/14651858.CD005465.pub3. Click here…

NICE issue new guidance on individual behaviour change

This guidance makes recommendations on individual-level behaviour change interventions aimed at changing the behaviours that can damage people’s health. It includes a range of approaches for people aged 16 and over, from single interventions delivered as the opportunity arises to planned, high intensity interventions that may take place over a number of sessions. The guidance…

FaME (PSI) and Parkinsons Disease – Evidence

Vicki Goodwin and colleagues adapted the FaME exercises for their pragmatic randomised controlled trial looking at falls prevention in patients with Parkinson’s Disease (PD). You can view the paper here. Methods: Recruitment was from three primary and four secondary care organisations, and PD support groups in South West England. The intervention was delivered in community…

EfS Audit – County Durham and Darlington NHS Foundation Trust – Great results!

The Health Improvement Service at County Durham and Darlington NHS Foundation Trust have just published their evaluation of the Exercise after Stroke Service delivered in a community venue during 2012-1013. The primary aim of the 12 week programme was to provide safe, effective, evidence based physical activity sessions to ambulatory stroke survivors who had completed…

Age UK publish EXPERT SERIES on Falls Prevention – for commissioners and policy makers

Document Title: Falls Prevention Exercise – following the evidence Document Purpose: To explain the research base for falls prevention exercise to give a better understanding of the programmes that have been shown to be effective in preventing falls. Target Audience: Clinical Commissioning Groups, Public Health professionals, commissioners of care services, health and care service providers,…