FaME (PSI) Implementation Toolkit for Commissioners published

Implementation toolkits are a useful resource for commissioners and providers of services. They reduce the labour needed in the commissioning process and have the benefit of being derived from best practice across localities. This toolkit, for the Falls Management Exercise (FaME) programme, has been developed from programmes that were effective and had high programme fidelity…

Public Health Wales – Guidance on recommending exercise for older people to reduce risk of falls (2019)

This guidance is intended for anyone who works with or supports older people living in the local community, as these people are most likely to gain from strength and balance training (NICE 2013). It includes information that will help to:- • understand why physical activity is important for older people at risk of falling •…

NEW Cochrane Review: EXERCISE and FALLS PREVENTION (2019)

Its been eagerly awaited! And its here! To view the full document and download from the Cochrane Library. It confirms Sherringtons 2017 review, balance, functional and strength structured exercise programmes reduce both falls rate and number of fallers. Tai Chi may reduces both (evidence slightly less robust). Importantly it still states there is not enough…

Exercise and Osteoporosis. Expert Statement from the Royal Osteoporosis Society (Dec 2018)

In Dec, at the ROS Conference in Birmingham, an Expert Statement on Exercise and Osteoporosis was launched. Alongside some QUICK GUIDES, the statement is for professionals working with people with Osteoporosis and promotes the positive message of DO MORE. The evidence for maintaining bone health is mostly around weight bearing impact exercise and progressive strength…