Richard Askwith, a fell-runner himself, describes the health benefits of running up hill and down dale (comments from Dr Dawn Skelton and Bob Laventure). This is a pdf file – to view click on Saga Health logo opposite.
Article in Care Directions News & Comment by Dr Simon Bradley and Dawn Skelton. Please note the video mentioned in the article cannot be bought on the website given in the article anymore.
Accidental falls in elderly – By Deborah Condon. Around 40% of patients who are admitted to hospital through the A&E are over the age of 65 and almost one-third of these admissions are due to fall-related injuries, an international conference in Dublin has been told. Dawn Skelton spoke at the conference. Click logo for full…
Following Later Life Training’s sponsorship of an event at the Killin Highland Games, Dawn Skelton wrote this item about the winner for the Killin News.
Story on ageing in the Times Supplement, July 2007
Story in Geriatric Medicine, April 2005
Story in Hospital Doctor April 2005 by Dr Jed Rowe. Discusses the need for evidence based exercise training and mentions LLT.
Saturday, July 31, 1999 Published at 00:08 GMT 01:08 UK Men are more active than women as they get older, and they are better able to maintain their ability to carry out everyday tasks, according to research published on Saturday. The Health Education Authority (HEA) report found that elderly women do less exercise than men…
Monday, 14 December, 1998, 15:33 GMT- BBC News Online Health The right kind of exercise can half the risk of elderly people who have suffered a fall falling and injuring themselves again, research has found. Every year in Britain one-third of all those over 65 years old fall. Only 10% of these actually injure themselves…
