Does your clients/patient have a smartphone? Do you want to encourage home exercise practice? The Otago Home Exercise Programme App (available from Google Play Store) costs £6.49 and is loaded with behaviour change motivation tips, a diary, and self reflection on progress. You can give advice on the exercises you most want them to do.…
Healthy Lifestyle Advisor/Instructor Publica are seeking to appoint a Healthy Lifestyle advisor to facilitate and promote the benefits of physical activity as well as encouraging the adoption of healthy lifestyles. You will provide one to one exercise and activity advice, and provide community based rehabilitation classes for higher risk and older individuals. If you have…
Health and Wellbeing Co-ordinator Gateshead Older People’s Assembly is delighted to recruit to the newly-created position of Health and Wellbeing Coordinator. The Assembly is a small charity and we work to lower the levels of malnutrition, falls, and loneliness and social isolation affecting Gateshead residents aged 50+. For further details and to apply please follow…
These are just some of the findings from those attending the 2018 programme of 1st Steps in Dementia Study Days. During these Study Days, participants were encouraged to record their learning and intended post course actions under the heading of Make Today Count. The findings have now been included in a summary report based on…
Joan Vine and Vicky Shaw, two OTs in South East London spoke to OT News about how they applied their qualification in FaME as PSIs to their practice as OTs. Read the article here.
This guidance is intended for anyone who works with or supports older people living in the local community, as these people are most likely to gain from strength and balance training (NICE 2013). It includes information that will help to:- • understand why physical activity is important for older people at risk of falling •…
Its been eagerly awaited! And its here! To view the full document and download from the Cochrane Library. It confirms Sherringtons 2017 review, balance, functional and strength structured exercise programmes reduce both falls rate and number of fallers. Tai Chi may reduces both (evidence slightly less robust). Importantly it still states there is not enough…
In Dec, at the ROS Conference in Birmingham, an Expert Statement on Exercise and Osteoporosis was launched. Alongside some QUICK GUIDES, the statement is for professionals working with people with Osteoporosis and promotes the positive message of DO MORE. The evidence for maintaining bone health is mostly around weight bearing impact exercise and progressive strength…
eThe Edinburgh Steady Steps programme has been running for a few years and they have published a robust evaluation of their programme. This 16 week programme has been evaluated in 136 participants over a 19 month period and has shown clinically important improvements in falls risk (functional tests: Timed Up and Go, 180 deg turn,…
Dawn Skelton has produced a BLOG for the BGS Autumn Series (Oct 2018) where she discusses the perils of a hospital stay for older people and what health professionals can do to change the culture of prolonged sitting in hospital and on discharge. You can read the blog here.
