Functional Fitness MOT training – Impact Assessment 2014

The BHF National Centre for Physical Activity and Health have published their first year impact assessment on the Functional Fitness MOT training run in conjunction with Later Life Training and Glasgow Caledonian University. Download it now – Functional Fitness MOT impact assessment_GCU_LLT_BHFNCPAH_2014. The headlines are: The Functional Fitness MOT training programme has to-date reached over…

NEW! Dementia: 1st Steps one day course from LLT

We are delighted to announce our new one day course for instructors, leaders, health and social care professionals working with people living with Dementia. This course is designed to provide physical activity and exercise instructors, teachers and instructors with both theoretical perspectives and practical applications to increase access and participation for people living with dementia.…

Physical Activity and Exercise Recommendations for Stroke Survivors 2013

Physical Activity and Exercise Recommendations for Stroke Survivors A Statement for Healthcare Professionals From the American Heart Association/American Stroke Association can be viewed here. If you have trouble accessing the link, click here to download the pdf from the LLT website. This scientific statement provides an overview of the evidence on physical activity and exercise recommendations…

LiFE – Lifestyle-integrated Functional Exercise Reducing falls and improving function

For those of you working with older people that do not want to join a group, then LiFE is for you!. Published by Lindy Clemson and colleagues, this programme combines strength and balance exercises into everyday life and attempts lifestyle change techniques. The manuals, for the older person, come in three progressions in a line…

NICE quality standard for mental wellbeing of older people in care homes

NICE have issued new care standards for mental wellbeing of older people in care homes that includes ACTIVITY 🙂 2014. The quality standard for mental wellbeing of older people in care homes is made up of 6 statements that describe high-quality care for older people (aged 65 and older) in care homes. These statements set…

NICE issue new guidance on individual behaviour change

This guidance makes recommendations on individual-level behaviour change interventions aimed at changing the behaviours that can damage people’s health. It includes a range of approaches for people aged 16 and over, from single interventions delivered as the opportunity arises to planned, high intensity interventions that may take place over a number of sessions. The guidance…