Age UK publish EXPERT SERIES on Falls Prevention – for commissioners and policy makers

Document Title: Falls Prevention Exercise – following the evidence Document Purpose: To explain the research base for falls prevention exercise to give a better understanding of the programmes that have been shown to be effective in preventing falls. Target Audience: Clinical Commissioning Groups, Public Health professionals, commissioners of care services, health and care service providers,…

Improving later life: Understanding the Oldest Old – AgeUK – free download

Dawn Skelton has been working closely with AgeUK for some years on falls awareness campaigns and exercise booklets, but recently, Age UK have pulled together experts to summarise what’s known in their area of research about this ‘4th generation’ and set out their advice. These summaries have been collated into a readable, informative book, aimed…

International Curriculum Guidelines for Preparing Physical Activity Instructors of Older Adults-2004

By the International Coalition for Aging and Physical Activity in collaboration with the Aging and Life Course, World Health Organization EXECUTIVE SUMMARY Nancy A. Ecclestone, Canada C. Jessie Jones, United States The recognized value of physical activity in preserving functional capacity and reducing physical frailty in later years, combined with the support of the medical…

New older adults physical activity evidence briefing launched

The British Heart Foundation National Centre for Physical Activity and Health have launched a freely downloadable physical activity evidence briefing. This briefing, written by our very own Bob Laventure, highlights useful information regarding the new physical activity guidelines for older people launched by the four nationals Chief Medical Officers last year. This evidence briefing is…

Exercise to Improve Balance – Cochrane Review updated

Dawn Skelton was involved in a lengthy new Cochrane review update on Exercise to Improve Balance in older people last year. The new update includes 94 research trials and gives useful information for practitioners out there wanting to concentrate on balance improvements (as opposed to falls reduction) in older people. You can read the full…

Physical Activity in the Prevention and Treatment of Disease

A very useful resource from Sweden – Physical Activity in the Prevention and Treatment of Disease – is available to search and download. It gives an overview of all the research evidence behind prevention and management of disease with physical activity and exercise across the age range. A “must-read” for those of you who work…

UK wide physical activity guidelines for older people launched 11 July 2011

Start Active_Stay Active was launched today (11/07/11) by the four home counties’ Chief Medical Officers. The document updates the existing guidelines for children, young people and adults but for the first time, includes guidance on physical activity in the early years and older adults.  For all age groups, this guidance highlights the risks of Sedentary…

INSPIRE – Spring 2011 LLT Newsletter

Today we launched INSPIRE. Later Life Training qualified instructors, leaders and those who work closely with us have been asking for updates on a whole variety of things. We have a mix of updates on each of our courses, highlights from research (with our courses), highlights from practice (model services), upcoming events, thought provoking questions…