Improving later life: Understanding the Oldest Old – AgeUK – free download

Dawn Skelton has been working closely with AgeUK for some years on falls awareness campaigns and exercise booklets, but recently, Age UK have pulled together experts to summarise what’s known in their area of research about this ‘4th generation’ and set out their advice. These summaries have been collated into a readable, informative book, aimed…

International Curriculum Guidelines for Preparing Physical Activity Instructors of Older Adults-2004

By the International Coalition for Aging and Physical Activity in collaboration with the Aging and Life Course, World Health Organization EXECUTIVE SUMMARY Nancy A. Ecclestone, Canada C. Jessie Jones, United States The recognized value of physical activity in preserving functional capacity and reducing physical frailty in later years, combined with the support of the medical…

Parkinson’s Disease and Exercise Resources

  The following resources are available on the Parkinson’s Disease Society Website Drug treatments for Parkinson’s booklet This booklet is for people with Parkinson’s and their families. It gives information about the drugs most commonly used to help manage the condition. It starts with some practical points about taking Parkinson’s drugs and moves on to…