LiFE – Lifestyle-integrated Functional Exercise Reducing falls and improving function

For those of you working with older people that do not want to join a group, then LiFE is for you!. Published by Lindy Clemson and colleagues, this programme combines strength and balance exercises into everyday life and attempts lifestyle change techniques. The manuals, for the older person, come in three progressions in a line…

NICE quality standard for mental wellbeing of older people in care homes

NICE have issued new care standards for mental wellbeing of older people in care homes that includes ACTIVITY 🙂 2014. The quality standard for mental wellbeing of older people in care homes is made up of 6 statements that describe high-quality care for older people (aged 65 and older) in care homes. These statements set…

NICE issue new guidance on individual behaviour change

This guidance makes recommendations on individual-level behaviour change interventions aimed at changing the behaviours that can damage people’s health. It includes a range of approaches for people aged 16 and over, from single interventions delivered as the opportunity arises to planned, high intensity interventions that may take place over a number of sessions. The guidance…

EfS Audit – County Durham and Darlington NHS Foundation Trust – Great results!

The Health Improvement Service at County Durham and Darlington NHS Foundation Trust have just published their evaluation of the Exercise after Stroke Service delivered in a community venue during 2012-1013. The primary aim of the 12 week programme was to provide safe, effective, evidence based physical activity sessions to ambulatory stroke survivors who had completed…

Age UK publish EXPERT SERIES on Falls Prevention – for commissioners and policy makers

Document Title: Falls Prevention Exercise – following the evidence Document Purpose: To explain the research base for falls prevention exercise to give a better understanding of the programmes that have been shown to be effective in preventing falls. Target Audience: Clinical Commissioning Groups, Public Health professionals, commissioners of care services, health and care service providers,…

Improving later life: Understanding the Oldest Old – AgeUK – free download

Dawn Skelton has been working closely with AgeUK for some years on falls awareness campaigns and exercise booklets, but recently, Age UK have pulled together experts to summarise what’s known in their area of research about this ‘4th generation’ and set out their advice. These summaries have been collated into a readable, informative book, aimed…

International Curriculum Guidelines for Preparing Physical Activity Instructors of Older Adults-2004

By the International Coalition for Aging and Physical Activity in collaboration with the Aging and Life Course, World Health Organization EXECUTIVE SUMMARY Nancy A. Ecclestone, Canada C. Jessie Jones, United States The recognized value of physical activity in preserving functional capacity and reducing physical frailty in later years, combined with the support of the medical…

Parkinson’s Disease and Exercise Resources

  The following resources are available on the Parkinson’s Disease Society Website Drug treatments for Parkinson’s booklet This booklet is for people with Parkinson’s and their families. It gives information about the drugs most commonly used to help manage the condition. It starts with some practical points about taking Parkinson’s drugs and moves on to…