Public Health Wales – Guidance on recommending exercise for older people to reduce risk of falls (2019)

This guidance is intended for anyone who works with or supports older people living in the local community, as these people are most likely to gain from strength and balance training (NICE 2013). It includes information that will help to:- • understand why physical activity is important for older people at risk of falling •…

NEW Cochrane Review: EXERCISE and FALLS PREVENTION (2019)

Its been eagerly awaited! And its here! To view the full document and download from the Cochrane Library. It confirms Sherringtons 2017 review, balance, functional and strength structured exercise programmes reduce both falls rate and number of fallers. Tai Chi may reduces both (evidence slightly less robust). Importantly it still states there is not enough…

Age UK publish EXPERT SERIES on Falls Prevention – for commissioners and policy makers

Document Title: Falls Prevention Exercise – following the evidence Document Purpose: To explain the research base for falls prevention exercise to give a better understanding of the programmes that have been shown to be effective in preventing falls. Target Audience: Clinical Commissioning Groups, Public Health professionals, commissioners of care services, health and care service providers,…

DoH Prevention Package (2009)

In 2009, the Department of Health published its prevention package. The suite of downloadable prevention package resources below is designed to support PCTs, SHAs and Local Authorities in prioritising and effectively commissioning services that support the health, well-being and independence of older people. Each resource may be read as a stand-alone document or as part…