Make Movement your Mission: Supporting people to move throughout the Covid 19 pandemic
A MUST DOWNLOAD for all PSI’s & OEP and CBE Leaders. LLT bring you the definitive home exercise booklets to download and print off for the participants in your classes. You can copy these to your hearts content.
We have done a re-vamp, so each exercise now has a TIP on where in the home the person could do the exercise, to try to embed into everyday activities. There is also now three levels of the OEP booklet (Beginners, Intermediate and Advanced).
To find out more about their development, and to download and save the booklets, click here.
We hope you like them, please let us know.
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