Keep up to date with LLT news and course dates - join our mailing list Keep up to date with LLT news and course dates - join our mailing list
FacebookTwitter

Contact Louise or David now

01838 300 310
  • E-learning Login
  • My Profile Login
Secondary
Login
Later Life TrainingLater Life Training
Established 2003
Later Life Training
Specialist exercise training for people working with older populations
Providing specialist, evidence based, effective exercise
training for health and exercise professionals working
with older people, frailer older people and stroke survivors.
Best Practice RepresentativeSkills for CareAgileCimspaREPSPD:Approval
  • Home
  • About us
    • Staff
    • Our History
    • Publications
    • Our Friends
    • News
    • In the press
    • Recruitment
  • Courses
    • Postural Stability Instructor (PSI)
      • PSI Course Dates
      • PSI Testimonials/Photos
      • PSI Course Leaflet PDF
      • PSI Full Course Info
      • PSI Resources
      • PSI Eligibility
      • Where Are We Running PSI Courses?
    • Exercise and Fitness Training after Stroke Instructor (EfS)
      • EfS Course Dates
      • EfS Testimonials/Photos
      • EfS Course Leaflet PDF
      • EfS Full Course Info
      • EfS Resources
      • EfS Eligibility
      • Where Are We Running EfS Courses?
    • OTAGO Exercise Programme Leader (OEP)
      • OEP Course Dates
      • OEP Testimonials/Photos
      • OEP Course Leaflet PDF
      • OEP Full Course Info
      • OEP Resources
      • OEP Eligibility
      • Where Are We Running OEP Courses?
    • Chair Based Exercise Leader (CBE)
      • CBE Course Dates
      • CBE Testimonials/Photos
      • CBE Course Leaflet PDF
      • CBE Full Course Info
      • CBE Resources
      • CBE Eligibility
      • Where Are We Running CBE Courses?
    • Care to Move (CTM)
      • CTM Course Dates
      • CTM Testimonials/Photos
      • CTM Course Leaflet PDF
      • CTM Full Course Info
      • CTM Resources
      • Where Are We Running CTM Courses?
    • 1st Steps in Dementia (DEM)
      • 1st Steps in Dementia Course Dates
      • 1st Steps in Dementia Testimonials/Photos
      • 1st Steps in Dementia Course Leaflet PDF
      • 1st Steps in Dementia Full Course Info
      • 1st Steps in Dementia Resources
      • 1st Steps in Dementia Eligibility
      • Where Are We Running 1st Steps in Dementia Courses?
    • Motivate Me (MMe)
      • MMe Course Dates
      • Motivate Me Testimonials/Photos
      • MMe Course Leaflet PDF
      • MMe Full Course Info
      • MMe Resources
      • MMe Eligibility
      • Where Are We Running MMe Courses?
    • Someone Like Me (SLMe)
      • SLMe Course Dates
      • SLMe Testimonials/Photos
      • SLMe Full Course Info
      • SLMe Resources
      • SLMe Eligibility
      • Where Are We Running SLMe Courses?
    • Functional Fitness MOT at Home (FF MOT at Home)
      • FF MOT at Home Course Dates
      • FF MOT at Home Course Leaflet PDF
      • FF MOT at Home Full Course Info
      • FF MOT at Home Resources
    • Continuing Professional Development (CPD)
    • All Course Events
    • Where are we running courses
  • Conference
    • Learning Week 2021
    • Previous LLT Conferences
    • Conference Course Map
  • Find an instructor
    • Instructor Directory
    • Instructor Locator
  • LLT Shop
    • LLT Shop
    • My Shop Account
  • Webinars
  • Book now
  • My Profile Login
Menu back  
 

Tag Archives: Osteoporosis

You are here:
  1. Home
  2. Entries tagged with "Osteoporosis"

Life with Osteoporosis: Report from the National Osteoporosis Society

In June of this year the National Osteoporosis Society launched Life with Osteoporosis – a landmark study to find out more about the impact of osteoporosis and fragility fractures on people’s lives. Visit the NOS website and read more about the survey and its results. You can also download the report here. 3228 people took…

October 21, 2014Charities and Non Governmental Organisations, NewsBy Dawn Skelton

DVDs and videos for exercising with Osteoporosis

We all know we should be doing more exercise, but finding the time or means to go to an organised class can be difficult. However, there are ways of following proper routines in the comfort of your own living room. Helpline nurse Rick Tame, from the National Osteoporosis Society, looks at some of the DVDs…

January 15, 2013News, Resources for Older People, Videos DVDsBy Dawn Skelton

NEW CPD Dates set for PSIs and others

The following CPD days have been set up to provide you with up to date research and practice, knowledge and skills; we will have more on offer soon, so keep an eye out on the webpages. If you have not received an email about these CPD days you may be missing off our mailing list,…

September 16, 2012News, Seminars and Conferences of Interest, UncategorizedBy Dawn Skelton

Exercise and Bone Health – Chapter (2007)

Exercise and Bone Health.Omnabele-Pearson G, Skelton DA. In: Managing Osteoporosis. Lanham-New S, O’Neill T, Morris R, Skelton D, Sutcliffe A (eds). Clinical Publishing, Oxford 2007; pp 151-168. ISBN 1 904392 73 3. Click here to read.

January 2, 2011Older Adult Exercise and Physical Activity Theory and GuidanceBy Dawn Skelton

Exercises for Osteoporosis: A Safe and Effective Way to Build Bone Density

Exercises for Osteoporosis: A Safe and Effective Way to Build Bone Density and Muscle Strength and Improve Posture and Flexibility for Women and Men by Daniels and Dianne. Available from Amazon.

December 29, 2010Books on exercise for older peopleBy Dawn Skelton

Beautiful Bones without Hormones

Beautiful Bones without Hormones: The All-new Natural Diet and Exercise Program to Reduce the Risk of Osteoporosis and Keep Your Bones Healthy and Strong by Leon Root and Betty Kelly Sargent. Available from Amazon.

December 29, 2010Books on exercise for older peopleBy Dawn Skelton

Exercise your way to healthier bones

Exercise your way to healthier bones the Danny O’Dell way. Available to download as a pdf from Amazon.

December 29, 2010Books on exercise for older peopleBy Dawn Skelton

The Silent Thief: Bone-Building Exercises and Essential Strategies to Prevent and Treat Osteoporosis

The Silent Thief: Bone-Building Exercises and Essential Strategies to Prevent and Treat Osteoporosis (Your Personal Health) by Karine Bohme
and Frances Budden.

Available from Amazon.

December 28, 2010Books on exercise for older peopleBy Dawn Skelton

Exercise for Strong Bones: A Step-by-step Program to Prevent Osteoporosis – Susie Dinan and Joan Bassey

Exercise for Strong Bones: A Step-by-step Program to Prevent Osteoporosis and Stay Fit and Active for Life.

This book is spiral bound so you can turn a page and view it while exercising.
Joan Bassey and Susie Dinan.

Available from Amazon.

December 28, 2010Books on exercise for older peopleBy Dawn Skelton

Strong Women, Strong Bones

Miriam E. Nelson & Sarah Wernick MD. Gives some basic information on the skeletal structure, how bones work and what they need, and also includes advice for men on how to adapt the plan for themselves.

Paperback, 318p, Perigee Books 2001. Glossary, index.
ISBN:0749921382

Or you can buy from Amazon, click here.

http://www.50plushealth.co.uk/index.cfm?Articleid=2398

August 15, 2010Books on exercise for older peopleBy Dawn Skelton
Later Life Training
Except where stated, this website is © copyright Later Life Training Ltd. Terms & Conditions | Privacy Policy | Website design and dev by Digital Design

Registered Office: Later Life Training Ltd, 26 Marine Road, Amble, Northumberland, NE65 0BB, UK
Incorporated in England Company No.4654648 Private Limited Company. VAT Reg. No: 809 7535 02

Join the LLT Mailing List

We’d love to keep you up to date with LLT news and events! Please fill in the form below and submit to be added to our mailing list.
  • By submitting this form you understand that we will contact you about Later Life Training and agree that we will process your data as set out in our terms and conditions, and privacy policy.
  • This field is for validation purposes and should be left unchanged.
Login

Lost your password?

Reset Password

Log in