Our vision is to increase enjoyable, effective, safe exercise opportunities promoting purposeful movement (strength and mobility) to increase and maintain independence for frailer older people and/or disabled adults and where possible promote progression to standing work
As of June 2021 LLT will no longer deliver CBE (Sit Tall, Sit Strong (STSS): The Chair-Based Exercise Programme for Older Adults & Disabled Adults) as a Qualification with an awarding body. For full details please see our statement about Chair Based Exercise (CBE) Qualifications and CPD.
The first of our new programme of virtual bite-sized learning has arrived. Available to anyone who has already completed a CBE training course. Download a copy of our flyer below for our first set of dates and keep an eye on the course dates pages for future dates.
To be able to attend all of these learning modules, we recommend using an up to date version of Chrome or Firefox. If none of these are available to you Microsoft Edge (version Blink 79 onwards) is also compatible. Please check that you are able to meet the requirements of the Later Life Training Big Blue Button prior to booking. Please check your browser compatibility via the Big Blue Button test link. We recommend you have reliable internet connection, at least 1Mbits download and 0.5 Mbits upload speed.
