Our vision is to increase enjoyable, effective, safe exercise opportunities promoting purposeful movement (strength and mobility) to increase and maintain independence for frailer older people and/or disabled adults and where possible promote progression to standing work
As of June 2021 LLT will no longer deliver CBE (Sit Tall, Sit Strong (STSS): The Chair-Based Exercise Programme for Older Adults & Disabled Adults) as a Qualification with an awarding body. For full details please see our statement about Chair Based Exercise (CBE) Qualifications and CPD.
Keep an eye out for our learning modules and CPD supporting effective delivery of seated exercise programmes or contact us to discuss your training needs
